I believe that your body has an innate ability to heal itself when given the proper support. Consider this corner of the internet as a place for us to connect. I offer different services to fit your desires from clearing your skin, to getting to the root cause of your health concerns. My blog offers insight into current issues such as toxic ingredients in tampons to information on the latest non-toxic skin care practices and products that will rewind time. Easy & healthy recipes to help you meet your goals, and some of my personal experiences I hope make you feel less alone on your healing journey. I'm walking this path with you!
About Mallory
Hi friend, I'm glad you're here! My name is Mallory and I'm a Licensed Aesthetician and Certified Integrative Health Coach. My personal journey of healing began in 2018 when I started to become more curious about ingredients in my food. My father's sudden death in 2019 was the final straw for my overwhelmed system, initiating my journey to better understand why I was struggling. Our bodies keep score, don't they?
I had been compiling my personal battles since childhood and they began to manifest in my body as severe inflammation, weight gain and depression. I was ready to heal, from the inside-out. Jumping on the internet, I slowly weaved my way through different testing - at home and with different doctors. I spent countless dollars on supplements - some that I still use to this day, and others that were a waste of money. I purchased wellness products, books, online guides and more. It was a frustrating, yet eye-opening process.
I've been a Licensed Esthetician since I was 21 years old and overtime, successfully created an in-person clientele that felt like family. When I love something, when I believe in something - I won't shut up about it. My favorite treatment room talks quickly became those centered around wellness practices, non-toxic alternatives from everything skincare and beauty to nutrition. The positive changes I was experiencing needed to be shared.
I started my 1 year online certification with The Institute For Integrative Nutrition in January of 2024 to become a Certified Integrative Nutrition Health Coach. I feel passionate about helping other women achieve their individual ideas of full-body health.
